Weigh In record (no journal entry) for 22 June 2020
|
65.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 60.32g | Prot: 67.25g | Carbs: 189.31g.
Breakfast: Pan, Ilolay Queso Untable Clásico, Nescafé Dolca Café con Leche, Molinos del Bosque Tostadas de Arroz Light. Lunch: SanCor Queso Cremoso Sancor, Carrefour Pizzeta con Salsa de Tomate, Jugo de Naranja Recién Exprimido, Plátano. Dinner: Quilmes Cerveza, Pizza de Queso (36 Cm, Masa Delgada), SanCor Queso Pategras, Lario Jamón Crudo, Lactal Pan Lactal Salvado. Snacks/Other: Alfajor de Maicena. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|