Angeba66's Journal, 22 Jun 20

28.2%
74.3 kg Lost so far: 3.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1961 kcal Fat: 13.24g | Prot: 159.77g | Carbs: 292.49g.   Breakfast:  Huevo, UPN Bipro. Lunch:  Pan proteico. Dinner: D1 Frijoles Negros Cocidos Caraota,  Arroz Blanco. more...
2162 kcal Exercise: 4 - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Angeba66's Weight History


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