Weigh In record (no journal entry) for 22 June 2020
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65.8 kg
Lost so far: 3.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 35.60g | Prot: 22.65g | Carbs: 100.59g.
Breakfast: Süzme Peynir, Çırpılmış Yumurta, Yeşil Çay. Lunch: Yoğurt, Kabak Yemeği. Dinner: Yaş Pasta, Yeşil Çay, Eti Form Çok Tahıllı Buğday Patlağı, Danone Activia Çilekli (%30 Daha Az Şeker). Snacks/Other: Yeşil Elma. more...
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Losing 1.1 kg a Week
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beyzasarac40's Weight History
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