春春儿儿's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

53.4 kg Lost so far: 2.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1457 kcal

Fat: 39.23g | Prot: 57.00g | Carbs: 192.27g. Breakfast: 매일 바이오 드링킹 요거트, 닥터유 에너지바, GS25 헤이즐넛 향. Lunch: 배추겉절이, 콩국수. Dinner: 크라운 단백질 브라우니, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. more...

292 kcal

Exercise: Stretching (yoga) - 5 minutes, Running - 10/kph - 30 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 0.0 kg a Week

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春春儿儿's Journal, 22 Jun 20

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春春儿儿's Weight History