Weigh In record (no journal entry) for 22 June 2020
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49.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.35g | Prot: 11.92g | Carbs: 44.67g.
Dinner: AH Spinazie a La Creme, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jumbo Krakeling, Chips. more...
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Gaining 0.4 kg a Week
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sterrekuilman's Weight History
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