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tabatha lisboa
Journal
22 Jun 20
tabatha lisboa's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
91.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
849 kcal
Fat: 37.25g | Prot: 43.35g | Carbs: 86.93g.
Breakfast:
Cafezinho, Ovo Mexido.
Lunch:
Bife a Rolê, Arroz Integral (Médio, Cozido).
Snacks/Other:
Suco de Laranja Natural, Bolo de Chocolate (com Cobertura Glacé de Chocolate).
more...
2520 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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tabatha lisboa's Weight History
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