Weigh In record (no journal entry) for 22 June 2020
|
92.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 49.69g | Prot: 94.55g | Carbs: 164.84g.
Breakfast: Atlhetica Best Whey, Molico Leite Desnatado, Ameixa Seca, Quaker Farelo de Aveia. Lunch: Tomates Cereja, Ameixa Seca, Molho de Tomate, Almôndegas de Carne de Vaca, Palmito. Dinner: Sopa de Tomate. Snacks/Other: Qualitá Torta de Frango com Requeijão. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariajfdo80's Weight History
|