Weigh In record (no journal entry) for 22 June 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 49.69g | Prot: 94.55g | Carbs: 164.84g.
Breakfast: Atlhetica Best Whey, Molico Leite Desnatado, Ameixa Seca, Quaker Farelo de Aveia. Lunch: Tomates Cereja, Ameixa Seca, Molho de Tomate, Almôndegas de Carne de Vaca, Palmito. Dinner: Sopa de Tomate. Snacks/Other: Qualitá Torta de Frango com Requeijão. more...
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Gaining 2.3 kg a Week
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mariajfdo80's Weight History
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