Weigh In record (no journal entry) for 22 June 2020
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106 kg
Lost so far: 21.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 30.16g | Prot: 64.67g | Carbs: 41.27g.
Lunch: Ovo Cozido, Carne de Panela, Batata Bolinha. Dinner: Salada Vinagrete, Bife de Fígado. Snacks/Other: Banana Prata, Mexerica. more...
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steady weight
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aferreiramarinelli's Weight History
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