Weigh In record (no journal entry) for 22 June 2020
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 58.79g | Prot: 49.99g | Carbs: 232.36g.
Breakfast: Финик, Клубника, Огурец (с Кожурой), Укроп, Щавель, Кропива. Lunch: Молокія Йогурт 1.6%, Яблочное Пюре, Молокія Йогурт 1.6%, Пузата Хата Сырники. Dinner: Ferrero Nutella, Белая Бяроза Пломбир в Глазури. Snacks/Other: Черешня, Santavita Бананы Сушеные. more...
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Losing 0.7 kg a Week
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el.poe.21.06.2016's Weight History
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