Weigh In record (no journal entry) for 22 June 2020
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 54.85g | Prot: 41.96g | Carbs: 109.59g.
Lunch: McDonald's Big Mac. Dinner: Leite Integral, Elma Chips Doritos Queijo Nacho (25g). Snacks/Other: Bala (Dura), Kellogg's Sucrilhos Power, Brasil Frutt Castanha de Caju Torrada e Salgada , La Violetera Castanhas do Pará. more...
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Losing 1.8 kg a Week
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Helô Rosa's Weight History
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