Weigh In record (no journal entry) for 22 June 2020
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 56.67g | Prot: 66.29g | Carbs: 128.06g.
Breakfast: Wortel Dimasak, Bawang Putih Dimasak , Pakcoy, Bimoli Minyak Goreng, Tahu. Dinner: Bika Ambon, Finna Food Sambal Terasi Uleg, Tomat Merah, Tempe, Wortel, Melon, Buah Naga, Kikil, Tahu, Buncis, Bawang Putih, Kecambah. more...
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Losing 2.8 kg a Week
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sitiputri's Weight History
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