Weigh In record (no journal entry) for 22 June 2020
|
69.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 34.97g | Prot: 52.30g | Carbs: 85.83g.
Breakfast: Nutry Barra de Cereal Morango com Chocolate, Água. Lunch: Sabor da Terra Semente de Chia, Beterrabas, Rabanetes, Pepino (Descascado), Músculo Bovino Cozido, Abóbora Cabotia, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Cenouras, Alegra Bacon Especial de Pernil, Ovo Cozido. Snacks/Other: Água, Nutry Barra de Cereal Morango com Chocolate. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline_belli's Weight History
|