Weigh In record (no journal entry) for 22 June 2020
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 12.06g | Prot: 16.44g | Carbs: 61.71g.
Breakfast: Ultra Jaya Ultra Mimi Rasa Coklat. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Daging dan Kulit Sayap Ayam (Ayam Pedaging). Snacks/Other: Bakpia. more...
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Losing 0.1 kg a Week
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hani duta's Weight History
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