Infernale76's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020

80.6 kg Lost so far: 4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

991 kcal

Fat: 50.05g | Prot: 65.79g | Carbs: 65.71g. Lunch: Courgette, Bœuf. Dinner: McCain Frites Surgelées, Moules Cuites. more...

2473 kcal

Exercise: Shopping - 2 hours, Sleeping - 8 hours and 50 minutes, Resting - 6 hours and 10 minutes, Desk Work - 7 hours. more...

Gaining 0.1 kg a Week


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Infernale76's Weight History