Weigh In record (no journal entry) for 22 June 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 54.80g | Prot: 71.16g | Carbs: 140.78g.
Breakfast: Selex Bevanda Biologica a Base di Mandorla, Vivo Meglio Marmellata Light Ciliegia, Selex Fette Biscottate Dorate. Lunch: Zucchero Semolato, Caffè Espresso, Zucchine Fritte, Selex Gallette di Riso, Falanghina, Involtini di Carne, Parmigiana di Melanzane. Dinner: Lattuga a Foglia Verde, Coop Hamburger di Bovino Adulto. Snacks/Other: Albicocche, Pesca, Ciliegie, Zucchero Semolato, Caffè Espresso, Banana. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrino10's Weight History
|