Weigh In record (no journal entry) for 22 June 2020
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124.6 kg
Lost so far: 19.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 91.17g | Prot: 85.58g | Carbs: 298.76g.
Breakfast: Haferflocken, Alnatura Schoko Müsli, Alnatura Hafer Crunchy, Milbona Haltbare Fettarme Milch 1,5%, Milchkaffee. Lunch: Aldi Vollkorn Knäckebrot , Eierkuchen. Dinner: Erasco Königsberger Klopse. Snacks/Other: Milbona Schlagsahne, Erdbeerkuchen. more...
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Losing 0.1 kg a Week
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AndreHH77's Weight History
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