Weigh In record (no journal entry) for 22 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 46.29g | Prot: 100.73g | Carbs: 157.42g.
Breakfast: 黄瓜, Monini Olio, 胡萝卜, 鸡蛋, Philadelphia Philadelphia, Vivi Verde Coop Farina Integrale Biologica, Activia Zero , 桃子, Mukki Latte Linea e Benessere. Lunch: Monini Olio Extra Vergine di Oliva , 黄瓜, 小番茄(葡萄形状), 土豆(带皮), Esselunga Albicocche, 青椒, Monini Olio, Esselunga Petto di Pollo . Dinner: Esselunga Albicocche, 大白菜, Esselunga Petto di Pollo , Vivi Verde Coop Farina Integrale Biologica, Activia Zero . Snacks/Other: eti dare. more...
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Gaining 1.6 kg a Week
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