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Après une semaine de perdition, normal 😕
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 66.48g | Prot: 70.78g | Carbs: 161.98g.
Breakfast: Abricots, Jean Hervé Sirop d'agave , Lidl Fromage Blanc 0%, STC Nutrition Granola Protein +, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Gelatelli Glace Almond, Carrefour Fromage à Tartiner Ail et Fines Herbes, Wasa Fibres, Marie Cabillaud en Papillote. Dinner: Bjorg Le P'tit Nature Bio. Snacks/Other: Lidl Chocolat Noir Intense 74%, Carrefour Amandes, Banane, Aptonia Whey Protein Isolate. more...
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Gaining 0.5 kg a Week
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Kenshinou28's Weight History
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