Weigh In record (no journal entry) for 22 June 2020
|
72.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 35.36g | Prot: 34.98g | Carbs: 19.26g.
Lunch: Кубанская Буренка Сметана 15%, Долма. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|