Weigh In record (no journal entry) for 22 June 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 85.77g | Prot: 73.01g | Carbs: 222.39g.
Breakfast: Danone Fjord, Heudebert Biscottes 6 Céréales, Bjorg Pain Complet Protéines . Lunch: Carottes, Pain Blanc, Banane. Dinner: Carrefour Amandes , Bonne Maman Madeleine, Jardin Bio Compote Pomme Mangue, Heudebert Biscottes , St Hubert St Hubert 41, Pain Blanc. Snacks/Other: Riz Basmati (Cuit), Sojasun Yaourt Nature, Jardin Bio Compote Pomme Mangue, Ondine Milk Egg, Carrefour Amandes , Bonne Maman Madeleine. more...
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1684 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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