jrosalesg's Journal, 15 Jun 13

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Weigh In record (no journal entry) for 15 June 2013

55.5 kg Lost so far: 0.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:

524 kcal

Fat: 9.80g | Prot: 13.56g | Carbs: 75.59g. Breakfast: Yogur Desnatado Trozos 0% M.G.. Snacks/Other: Galleta Digestive, Capuchino, Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados). more...

1876 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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jrosalesg's Journal, 15 Jun 13

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jrosalesg's Weight History