e11172001's Journal, 22 Jun 20

昨晚吃焗烤飯 腫了
飛鳳35分
59.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
773 kcal Fat: 44.64g | Prot: 62.00g | Carbs: 37.92g.   Lunch: 豬排(上腰部,去骨,瘦肉), 炒青菜, 清蒸或水煮蛤蜊/蜆, 番茄, 酪梨, 小黃瓜. Dinner: 炒絲瓜, 香魚. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.