昨晚吃焗烤飯 腫了 飛鳳35分
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 44.64g | Prot: 62.00g | Carbs: 37.92g.
Lunch: 豬排(上腰部,去骨,瘦肉), 炒青菜, 清蒸或水煮蛤蜊/蜆, 番茄, 酪梨, 小黃瓜. Dinner: 炒絲瓜, 香魚. more...
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Gaining 7 kg a Week
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e11172001's Weight History
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