annesophie.quinet's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
120.1 kg Lost so far: 9.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1828 kcal Fat: 76.45g | Prot: 65.18g | Carbs: 215.76g.   Breakfast: Lipton Thé Vert Menthe Intense, Brioche Pasquier Brioche Tranchée , Kiwi. Lunch: Daunat Sandwich Jambon Fromage, Pâturages Onctueux aux Fruits Mixés, Nectarines, Sol & Mar Tortilla au Chorizo, Tomates Cerises, Salade Verte. Dinner: Bjorg Galettes de Maïs, La Vache qui rit La Vache Qui Rit Légère, Pâturages Fromage Blanc 3,2%, Tomates Cerises, Bonduelle Les 3 Légumes , Lustucru Gnocchi à Poêler Fromage. Snacks/Other: Kinder Chocolat, Bjorg Fourrés Chocolat au Lait Bio. more...
3506 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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annesophie.quinet's Weight History


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