Weigh In record (no journal entry) for 22 June 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 36.52g | Prot: 23.03g | Carbs: 13.94g.
Breakfast: Cucumber (with Peel), Cream Cheese, Organic Valley Heavy Whipping Cream, Tea (Brewed). Lunch: Cream Cheese, Boiled Egg, Cucumber (with Peel), Tomatoes. Snacks/Other: Almonds. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallyreda's Weight History
|