Weigh In record (no journal entry) for 22 June 2020
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 54.18g | Prot: 121.72g | Carbs: 92.68g.
Breakfast: Вода, Зеленый Чай с Молоком, Яйцо, AXA Цельнозерновые Овсяные Хлопья. Lunch: Вода, Помидор Гриль, Жареное Яйцо, НАК Брынза Болгарская . Dinner: Вода, Рыба на Гриле. Snacks/Other: Булочка. more...
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Losing 0.5 kg a Week
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Аленка Ель's Weight History
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