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空腹
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 57.26g | Prot: 90.84g | Carbs: 204.33g.
Lunch: 咖啡, 桃李 醇熟全麦切片面包, 鸡蛋, 纽仕兰 纯牛奶. Dinner: 牛胸肉（腌制）, 素鸡, 炒花菜, 鸡蛋（整个）, 青菜汤, 杂粮饭. Snacks/Other: 肉粽, 杨梅, 咖啡, 杨梅, 可口可乐 零度可乐. more...
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2022 kcal
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Exercise:
走 - 57 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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