Tsarevna23's Journal, 22 Jun 20

Tsarevna23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2020

62 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

992 kcal

Fat: 26.75g | Prot: 60.58g | Carbs: 127.59g. Breakfast: Активиа Йогурт Отруби и Злаки, Кофе. Lunch: Активия Йогурт без Добавления Сахара. Dinner: Активия Йогурт без Добавления Сахара, Активиа Йогурт Отруби и Злаки. Snacks/Other: Био Баланс Кефирный 1%. more...

1605 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tsarevna23's Weight History

View Complete History

Tsarevna23's Journal, 22 Jun 20

Submit a Comment

Tsarevna23's Weight History