Weigh In record (no journal entry) for 22 June 2020
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 95.15g | Prot: 79.81g | Carbs: 10.42g.
Lunch: Bragg 사과식초, Bionaturae 발사믹식초, 엑스트라 버진 올리브 오일, 스크램블드 에그, 양상추. Dinner: 진로 참이슬, 상추, 불족발. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boileddogsagi's Weight History
|