Ellie~~~~~~~~'s Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
53.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1180 kcal Fat: 63.48g | Prot: 45.12g | Carbs: 108.86g.   Breakfast:  可可粉(無糖),  豆、魚、蛋、肉類(中脂),  水果類,  蔬菜類,  全榖雜糧類(熟飯),  油脂與堅果種子類,  乳品類(全脂),  全榖雜糧類(熟飯). more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ellie~~~~~~~~'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.