Weigh In record (no journal entry) for 22 June 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 5.79g | Prot: 18.98g | Carbs: 45.83g.
Breakfast: Greenfields Skimmed Milk (250ml), Mentimun (dengan Kulit), Tempe, Nasi Putih. more...
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Losing 0.8 kg a Week
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khurotin's Weight History
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