Weigh In record (no journal entry) for 21 June 2020
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78 kg
Lost so far: 22 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 96.22g | Prot: 96.70g | Carbs: 124.36g.
Breakfast: Mani King Pasta de Maní, Quaker Avena Instantánea, Almonds, Walnuts, ENA Whey Protein (30g). Lunch: Macritas Nachos, La Paulina Queso Port Salut Light, Soyana Tofu Cocido, Fileteado y Sazonado, Finlandia Cheddar Fetas, D&D Pan Artesanal Integral , Egg. Dinner: Jorgito Alfajorcitos. more...
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Losing 0.7 kg a Week
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