ptmummy's Journal, 15 Jun 13

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Weigh In record (no journal entry) for 15 June 2013

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:

446 kcal

Fat: 7.51g | Prot: 18.46g | Carbs: 82.72g. Breakfast: Tea with Milk, Pink Lady Apples. Lunch: Latte Skim Milk (Tall), Reduced Fat Peanut Butter, Multigrain Bread. Dinner: Tea with Lite Milk, Apples. more...

1616 kcal

Exercise: Desk Work - 2 hours, Housework - 2 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ptmummy's Journal, 15 Jun 13

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ptmummy's Weight History