Weigh In record (no journal entry) for 15 June 2013
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 47.46g | Prot: 39.60g | Carbs: 205.61g.
Breakfast: Sucre, Mini Chinois, Sucre. Lunch: Steack Hache Pur Boeuf 15% Ok, Feldsalat. Snacks/Other: Limonade, Alpenvollmilch-Nuss-Schokolade, Limonade, Alpenvollmilch-Nuss-Schokolade, Rosette de Lyon. more...
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3454 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 4 hours and 30 minutes, Resting - 1 hour and 50 minutes, Sleeping - 9 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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loulagrande's Weight History
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