Weigh In record (no journal entry) for 21 June 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 15.01g | Prot: 15.38g | Carbs: 48.34g.
Breakfast: 삶은 계란, 프렌치카페 프렌치카페 1/2칼로리, 쇠고기 미역국. Lunch: 정식품 건강담은 야채가득 V19, 아보카도, 바나나. more...
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Losing 1.4 kg a Week
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