Weigh In record (no journal entry) for 22 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2367 kcal
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Fat: 83.55g | Prot: 93.43g | Carbs: 311.76g.
Breakfast: Kokita Sambal Rawit Bawang, ABC Saus Sambal , Sup Sayur (Rendah Sodium, dengan Air), Bakso dengan Saus (Campuran). Lunch: Pepaya. Dinner: Bamboe Bumbu Bali, Udang Goreng, Terong Goreng, Nasi Putih. Snacks/Other: Sambal Goreng, Cilok, Tahu Goreng. more...
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1713 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Selfioktavia's Weight History
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