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77
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 43.38g | Prot: 65.12g | Carbs: 130.74g.
Breakfast: Vitamina de Banana. Lunch: Limonada, St. Marche Quiche de Alho Poro, Tomates, Salada de Folhas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Coca-Cola Coca-Cola, St. Marche Quiche de Alho Poro. Snacks/Other: Tangerinas. more...
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steady weight
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tilla.vaz's Weight History
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