Weigh In record (no journal entry) for 22 June 2020
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75 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 77.46g | Prot: 78.66g | Carbs: 103.06g.
Lunch: 芭樂, 統一 無糖豆漿, 7-11 茶葉蛋, 7-11 蒸地瓜. Dinner: 雪白菇, 杏鲍菇, 金針菇, 櫛瓜, 蒜泥白肉, 豬肉碎, 炒豆芽, 青江菜, 金針菇, 煎雞蛋卷或炒雞蛋, 炒空心菜. more...
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Gaining 0.7 kg a Week
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wi00720518's Weight History
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