Weigh In record (no journal entry) for 22 June 2020
|
49.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 17.73g | Prot: 30.75g | Carbs: 97.21g.
Breakfast: 모시송편, 토마토, 배, 사과, 아메리카노. Lunch: 돼지앞다리, 토마토, 오이 (껍질 포함), 양배추. Dinner: 셀러리, 토마토, 오이 (껍질 포함). Snacks/Other: 사과, 배. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chameseul's Weight History
|