Weigh In record (no journal entry) for 22 June 2020
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110.9 kg
Lost so far: 7.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 56.33g | Prot: 49.69g | Carbs: 128.88g.
Breakfast: Свекла со Сметаной. Lunch: Кефир 1%, Салат из Свеклы с Майонезом. Dinner: Кефир 1%, Свекла со Сметаной. Snacks/Other: Кефир 1%. more...
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Losing 1.3 kg a Week
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galinazag0109's Weight History
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