Weigh In record (no journal entry) for 22 June 2020
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 25.10g | Prot: 19.26g | Carbs: 68.70g.
Breakfast: Сыр Российский, Хлебодар Хлеб с Отрубями в Нарезке, Красная Цена Каша Овсяная с Абрикосом, Клубника, Цветная Капуста. Lunch: Свекольник. Dinner: Свекольник. Snacks/Other: Гост Мороженое с Шоколадной Крошкой. more...
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Losing 0.1 kg a Week
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FetisovaKris's Weight History
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