Cokex273's Journal, 21 Jun 20

Gnesta
74 kg Lost so far: 9.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
2516 kcal Fat: 152.43g | Prot: 82.62g | Carbs: 200.58g.   Breakfast: Svennes Kaviar, Valio Gårdsgoda, Polarbröd Vetekaka, Kaffe med Mjölk, Sockerbit. Lunch: Ketchup, IKEA Korv med Bröd. Dinner: Vispgrädde, Penne, Kycklingfilé. Snacks/Other: Arla Naturell Yoghurt, ICA Hasselnötskräm, Latte Kaffe, Vanilj Glass. more...
2563 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Cokex273's Weight History


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