bella_huerta's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
59.8 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1545 kcal Fat: 35.69g | Prot: 156.80g | Carbs: 156.33g.   Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Aguacate, DAVE’S Killer BREAD Pan Orgánico. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Daily Salad Espinaca Baby, Atun Dolores Atún, Huevo (Entero). Snacks/Other: Member's Mark MIX de BERRIES, Kirkland Signature Crema de Cacahuate, Fage Total 0%. more...
1991 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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bella_huerta's Weight History


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