Weigh In record (no journal entry) for 21 June 2020
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44.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.62g | Prot: 77.20g | Carbs: 172.39g.
Breakfast: Manzana Roja, Huevo Escalfado, Palta Hass, Dimax Pan de Molde. Lunch: Arcor Chocolate 50% Cacao, Pechuga de Pollo a la Plancha, La Paulina Queso Crema Light, Zapallitos Revueltos, Arroz Blanco (de Grano Largo, Cocido). Dinner: Helado de banana y coco, Egran Maiz Pisingallo, Punta del Agua Queso por Salut, Boniato, Milanesa de Pollo al Horno. Snacks/Other: Le-Fit Mantequilla de Maní, Huevos Revueltos (Enteros, Cocidos), Banana, Frutillas. more...
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1367 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Berni Fit's Weight History
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