Weigh In record (no journal entry) for 21 June 2020
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57.3 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 5.01g | Prot: 5.30g | Carbs: 56.26g.
Breakfast: Water, Coffee, Quaker Rice Cakes - Butter Popcorn. Lunch: Publix Powdered Donut Holes, Quaker Rice Cakes - Butter Popcorn, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit, Flinstones Complete Vitamin, Water. Dinner: Water. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Strawberries , Water, Wrigley Extra Peppermint Gum. more...
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Losing 3.2 kg a Week
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paincreatesfame's Weight History
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