Bliss1202's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
53.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
775 kcal Fat: 24.22g | Prot: 59.95g | Carbs: 87.75g.   Lunch: 파프리카, 굽네몰 오리지널 훈제 닭가슴살. Dinner: 방울 토마토, 오이 (껍질 포함), 삶은 계란. Snacks/Other: 바나나, 방울 토마토, 아몬드, 액티비아 플레인 요거트, 한미메디케어 완전두유. more...
1295 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 11.2 kg a Week

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Bliss1202's Weight History


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