Weigh In record (no journal entry) for 21 June 2020
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 96.35g | Prot: 119.01g | Carbs: 154.85g.
Breakfast: Morangos, Danone YoPRO Coco Cremoso, Pimenta Preta, Sal, Ovo (Inteiro). Lunch: Santa Massa Pão de Alho (80g), Salada de Maionese, Seara Linguiça Toscana, Maminha, Hellmann's Molho de Mostarda, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Blue Diamond Almond Breeze, Integralmedica Whey 100% Pure Cookies & Cream, Mamão Papaia. Snacks/Other: 3 Corações Café Extra Forte, Sodiê Bolo Morango com Leite Condensado, Casa de Bolos Bolo de Fubá com Goiabada, Guimarães Paçoca Rolha. more...
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Losing 1.1 kg a Week
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barbara_ribas's Weight History
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