Weigh In record (no journal entry) for 21 June 2020
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.64g | Prot: 76.83g | Carbs: 74.84g.
Breakfast: Hacendado Bebida de Soja Sabor Café. Lunch: Arroz Blanco, Estofado de Carne. Dinner: Hacendado Picos Camperos, Hacendado Jamón Serrano, Huevo Cocido. more...
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Gaining 0.5 kg a Week
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sanrodriguez96's Weight History
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