Weigh In record (no journal entry) for 21 June 2020
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68.1 kg
Lost so far: 14.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.88g | Prot: 47.36g | Carbs: 98.17g.
Breakfast: Конфета, Кофе Эспрессо, Хлеб Бородинский, Яйцо Всмятку, Гуакамоле с Помидорами. Lunch: Сладкая Булочка, Салат Овощной с Маслом, Жареная или Запеченная Курица. Snacks/Other: Черешня, Виски. more...
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Losing 0.7 kg a Week
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irina_7ko's Weight History
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