Weigh In record (no journal entry) for 21 June 2020
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99.8 kg
Lost so far: 7.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 124.86g | Prot: 69.74g | Carbs: 129.77g.
Breakfast: Cappuccino, San Fabio Prosciutto Crudo Italiano, Butter, Bauernbrot, Landliebe Landkäse Zart-Würzig, Wurstaufschnitt, Wolf Schinkenspeck, Hartgekochtes Ei. Lunch: Krautsalat, Mühlenhof Original Nürnberger Rostbratwürste, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Leibniz Pick Up! Choco & Milch, Cornetto Classico (60g). more...
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steady weight
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Hathor7760's Weight History
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