Weigh In record (no journal entry) for 21 June 2020
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 43.71g | Prot: 61.69g | Carbs: 104.45g.
Breakfast: Cocktailtomaten, Milfina Teebutter, Milfina Laktosefreie Milch, Normaler Kaffee, Ei, Bernds Welt Dinkel Pur ohne Heffe Schnitten. Lunch: BBQ Schweinemedaillons, Cocktailtomaten, Salzgurken, Couscous, Hühnersuppe. Dinner: Weinschorle. Snacks/Other: Trocken Geröstete Pistazien (Gesalzen), Pringles Original. more...
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Losing 0.2 kg a Week
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Maybe Seestadt's Weight History
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